Unlock Your Full Potential with Personalized Coaching

At Care Package Kitchen, we go beyond just delivering delicious, healthy meals to your doorstep.

We offer one-on-one, personalized coaching sessions with the purchase of our meals.

Sessions are with our certified personal trainers to help you on your journey to optimal health and fitness.

Discover Your Personalized Calorie Needs

During your one-on-one session, our expert trainers will calculate your Basal Metabolic Rate (BMR), a crucial metric in determining how many calories you should be consuming daily.

Understanding your unique calorie requirements is the foundation for crafting a meal plan that perfectly aligns with your goals.

Tailor-Made Nutrition for Your Goals

We'll discuss your aspirations and create a nutrition plan tailored to your specific objectives, whether it's weight loss, muscle gain, or overall well-being.

Our trainers will provide you with the knowledge and tools to make informed, healthy choices that fit seamlessly into your lifestyle.

Stay Accountable and Track Progress

As part of our commitment to your success, we offer bi-weekly check-ins to monitor your progress and keep you accountable. Our trainers will be there to provide guidance, motivation, and support, ensuring you remain on the right track.

Start your personalized journey with Care Package Kitchen and experience the difference that individualized coaching can make in achieving your health and fitness goals.